Scott, of Holly Spring, has lost 55lbs. He’s stronger than ever and looks the part, thanks to a personalized fitness program that’s helping him soar toward his full potential.
What’s Your Motivation?
What type of people reach out to Core Results for help? All types. Everyone that comes through the door is motivated by their own goals but have struggled to meet them alone. They come to us for help because Core Results Personal Training specializes in designing comprehensive and highly personalized training programs that incorporate weight training, cardiovascular training, and nutrition; all with one thing in mind - meeting YOUR goals.
Sofi, of Cary NC, knows that competing on the Futures Tour requires power and flexibility. She also knows that her TPI certified Golf trainer can help make that happen.
As part of his fight against cancer, Dave, from North Raleigh, continued his training at Core Results to regain his strength and body weight. Now in remission for five years, he is going strong at a healthy weight of 185
Jonna from Wake Forest has a heart and lung condition that made exercise of any kind difficult. Setting a goal to run a half marathon was ambitious; but, after just 4 months of training, she did just that!
Jodi, of Five Points, is the mother of three beautiful children all delivered by C section! She came to get Core Results for serious training and has never looked better!
After hip replacement surgery, her personal trainer coordinated with Elaine’s physical therapist to take her from merely functional, all the way back to competitive.
What People are Saying
– Jennifer C.
Josh took so many personal things into consideration when designing my routine — he worked around my knee problems, catered to my limited schedule, and incorporated all the things I love to do (like use a boxing bag and balance board). As a result, I have a customized routine that is easy to fit into any day!
Erica was my trainer, nutritionist, cheerleader, therapist and ultimately ended up being one of my best friends.
– C. Kilborn
Raymond devotes all of his attention on you, focusing on challenging your strength and endurance. His expertise as a personal trainer and self-defense expert is second to none.
Training with Aleksandra has been fantastic. I have lost 20 lbs. and she makes every workout different and very challenging. I often try to guess what she could possible come up with the following week.
– Jim H.
The new Core Results facility on St. Mary’s is an outstanding workout environment which is so much more personalized than a gym environment and filled with the latest equipment.
– Rusty C.
Raymond Desmarais is the reason I’m in the best shape of my life. With his talent and by having access to great equipment, I’m reaching my goals.
– Melissa B.
I spent quite a bit of time with the owner, Josh, before starting. He asked a lot of questions and helped choose a trainer for me based on my goals and personality.
– Ken W.
I am both muscle and core stronger with definition, and yes a six pack.
– Steve B.
Workouts are always designed for my specific goals in mind. Jenna is stern but yet always motivational, professional but yet always entertaining.
– Susie P.
My husband and I love working out with Josh. He is knowledgeable on fitness and nutrition.
– Wendy P.
I started my journey with Core Results 6 years ago. I love the fact that I have a plan and don’t have to think about in the gym – Josh takes care of that!
– Glynis E.
Every workout is really fun but also really effective.
– Hunter A.
Core Results is a great gym for anybody who is serious about getting in shape and is willing to work hard. They will personalize your workout to make sure you attain your personal goals and can usually work around your schedule. All around a great place to work out.
– Carolyn M.
An excellent one-on-one experience with highly trained professionals with great attitudes. Highly recommended!
– Cassie G.
My mom and I started going to Core Results Personal Training with Eric about three months before my wedding. Eric gave us a nutrition program and workouts to do on days when we were not there with him. Eric is great at adapting exercises to fit our needs and he does a great job of pushing us to be better while keeping us comfortable at the same time.
– Debbie H.
My trainer, Aaron, is just fantastic. The entire gym has an open, family-like atmosphere. All of the trainers are friendly and encouraging to each other and all of the clients, and there is a sense of teamwork among everyone working out as we help each other reach our goals. The gym is always clean, organized, and well-stocked.
– Gail P.
Soooo pleased at my experience at Core Results! Not only am I losing weight and looking MUCH better – but I also FEEL so very much better inside my body.
– Raquel H.
Eric is a wonderful trainer. He knows what I can do with my level of strength and challenges me. I highly recommend this facility for anyone that needs this type of rehab, or just to become more fit. I’m sure the other clients feel the same since I see the same people every week. This investment in my health has been well worth it.