Core Results

Welcome

Core Results Personal Training is teaching people from all over the Raleigh, Cary and Triangle area how to meet their fitness goals.
From kettlebells to TRX, everything is top of the line and brand new here at the private Core Results studio.

Awards

Core Results was named “Best Personal Trainer in the Triangle” by the Independent. Our approach of qualified personal trainers, core fitness, and real results is quickly being recognized for its success in the Raleigh area.

Results

Your results are our motivation. We’ll build a program unique to your personal health and fitness goals and help you achieve those goals while building your core strength and overall fitness.

Credentials

We select personal trainers you can trust with your well-being. Our trainers are professionally certified by respected agencies and have a wide range of experience in various types of fitness.

Location

Near popular neighborhoods such as North Hills and Five Points, our central Raleigh location is convenient and easy to find.

What's Your Motivation?

Weight Loss

Scott has lost 55lbs. He’s stronger than ever and looks the part, thanks to a personalized fitness program that’s helping him soar toward his full potential.

Performance

Sofi knows that competing on the Futures Tour requires power and flexibility. She also knows that her TPI certified Golf trainer can help make that happen.

Health

As part of his fight against cancer, Dave continued his training at Core Results to regain his strength and body weight. Now in remission for five years, he is going strong at a healthy weight of 185.

Accomplishment

After finding the motivation to climb Mt. Hood for breast cancer awareness, Heather continues to challenge herself with new goals through her personal training at Core Results.

Post-Partum Fitness

Jodi is the mother of three beautiful children all delivered by C section! She came to get Core Results for serious training and has never looked better!

Post Rehab

After hip replacement surgery, her personal trainer coordinated with Elaine’s physical therapist to take her from merely functional, all the way back to competitive.

What People are Saying

Josh took so many personal things into consideration when designing my routine — he worked around my knee problems, catered to my limited schedule, and incorporated all the things I love to do (like use a boxing bag and balance board). As a result, I have a customized routine that is easy to fit into any day!

– Jennifer, New mom

Erica was my trainer, nutritionist, cheerleader, therapist and ultimately ended up being one of my best friends.

– Karen, Project Manager & Mom

Raymond devotes all of his attention on you, focusing on challenging your strength and endurance. His expertise as a personal trainer and self-defense expert is second to none.

– C. Kilborn

Training with Aleksandra has been fantastic. I have lost 20 lbs. and she makes every workout different and very challenging. I often try to guess what she could possible come up with the following week.

– Adam, Restaurant Manager

The new Core Results facility on St. Mary’s is an outstanding workout environment which is so much more personalized than a gym environment and filled with the latest equipment.

– Jim Hallenbeck, Vice President of Delivery

Raymond Desmarais is the reason I’m in the best shape of my life. With his talent and by having access to great equipment, I’m reaching my goals.

– Rusty C.

I spent quite a bit of time with the owner, Josh, before starting. He asked a lot of questions and helped choose a trainer for me based on my goals and personality.

– Melissa Bardsley

I am both muscle and core stronger with definition, and yes a six pack.

– Ken W.

Workouts are always designed for my specific goals in mind. Jenna is stern but yet always motivational, professional but yet always entertaining.

– Steve B.