“Getting up at 5:30 a.m. to work out on Mondays and Thursdays is tough, but as soon as Alex appears and greets me with her big smile and positive energy, I feel inspired. I have been working with her for several months now and during that time I have experienced an increase in strength and endurance that [...]
Very Visible Results
“Josh is a wonderful trainer. He is encouraging and knowledgable. Also, his workouts are varied and intense. I have been working out with Josh for seven weeks and I have already received very visible results. I have lost weight (my clothes are falling off now), and my muscles are toning up nicely. I have more energy [...]
Entire Workout Plan
“Erica is great! I had gotten out of shape and gained weight and needed to get back in shape but didn’t know where to start. Erica created an entire work out plan for me and helped me work through it pushing me beyond what I thought I could do. I have since lost 35 lbs and [...]
Expertise in Personal Training and Self Defense
“I worked out with Raymond for a couple of years and it was a wonderful experience. Working out with a trainer was one of the best decisions I have ever made. It not only reshapes your body but strengthens your posture and confidence. Raymond devotes all of his attention on you, focusing on challenging your strength and [...]
Rehabilitation and Weight Loss Combination
“Training with Aleksandra has been fantastic. As a former athlete, I was stuck doing the same routine for years and over time lost motivation to work out every day. I was in a horrible Moto accident that shattered my right knee and broke both of my ankles. I was unable to work out for almost six months. [...]
Branching Out
“Before I began training with Raymond I loved running outside, but it was difficult for me to branch out and try any other form of training. Raymond taught me many different ways to tone my body using different methods of cardio and strength training. He taught me how to correctly and safely perfect my form and technique [...]
Encouraging Me to Stronger, Leaner and Healthier
“I’ve been working out with Erica A. for over a year and I love her. She encourages me to do more then I think I can but never pushes me so hard that I don’t enjoy what I’m doing. I’m stronger, leaner and feel so much healthier.” – Peggy McClellan, Administrative Assistant
Fun While Achieving Fitness
“I began looking for a personal trainer 4 months ago that was knowledgeable, certified, reasonably priced, and most importantly, someone that would physically push me without turning into a drill seargent! My goal was to get through the weight-loss plateau that I had been stuck on for several months, but to also regain the strength [...]
Professional Etiquette with an Uncanny Sense of Humor
“Josh is an experienced, knowledgeable trainer, and an all-around awesome person! He mixes professional etiquette with an uncanny sense of humor, making each workout session interesting and fun. I can’t remember the last time I actually loved working out… When I coached high school volleyball, Josh designed an awesome high intensity/low impact workout for my girls. [...]
Seeing Steady Improvement in Look and Feel
“I was leading a very unhealthy sedentary lifestyle before I had met Josh. I had irregular eating habits, had not worked out or played a sport in 10 years and was in a very bad shape. I was looking for a personal trainer who would help get me out of the rut, get me in shape, [...]
