Our Trainers

Tim Williams
CPT

Training:

Greatness can be measured in many ways. To some, greatness could be finishing a marathon in less than three hours, while to others it could be finishing the marathon at all. Greatness might be losing those last five pounds for one person, or as the victory of knocking off the first five pounds for another. Regardless of the measure, Tim Williams trains his clients to achieve personal greatness. As an athlete, he knows reaching your full potential means finding your mental threshold and pushing through it to achieve results. This knowledge, along with his willingness to keep an open rapport with his clients in order to accommodate any fitness level, makes him a trainer whose clients see results.

Originally from New Jersey, Tim has an extensive fitness background. While playing collegiate soccer at Rowan University, a national championship team, Tim found his drive to help others reach their potential when his freshman teammate became a 2nd Team All-American player under his training and mentorship.

After school and working in New York City, Tim moved to North Carolina to pursue a career in fitness fulltime. He carries one of the most respected certifications in the industry, NSCA-CPT, and he has worked with all types of clientele.

“My goal is not only to help you achieve physical health, but mental health, as well. You have to be happy with who you are whether you’ve reached your personal level of greatness yet or not.” – Tim