Blake Chapman, B.S., CPT, CNC

Blake Chapman is an ISSA Certified Personal Trainer, Running Coach, and Nutrition Coach dedicated to helping clients build strength, lose weight, improve athletic performance, and develop sustainable healthy habits.

A former collegiate baseball player, Blake competed at the Division I and junior college levels before earning his degree from East Carolina University. Prior to college, he was ranked among the top 300 high school baseball players in the nation and set a national record with a 6.3-second 60-yard dash in 2020.

Blake has coached athletes in running, conditioning, speed development, and sports performance while also helping adults improve their fitness through strength training, nutrition coaching, and accountability. His approach focuses on creating realistic, long-term results that fit each client’s lifestyle.

Having transformed his own physique from 160 pounds to 190 pounds through disciplined training and nutrition, Blake understands firsthand what it takes to achieve lasting results. Whether your goal is weight loss, muscle gain, improved performance, or greater confidence in the gym, he is committed to helping you succeed.

Specialties: Strength Training • Weight Loss • Muscle Building • Running Coaching • Sports Performance • Nutrition Coaching

Mission: Helping clients build strength, confidence, and lifelong healthy habits—one workout at a time.

Fun Fact: Blake has never had a McDonald’s burger. 🍔❌