Weight Loss
Core Results Personal Training has been successfully helping clients reach their weight loss goals for more than a decade. Here are some reviews from clients who lost weight using Core Results Personal Training.
Not only am I losing weight and looking MUCH better – but I also FEEL so very much better inside my body. … Working out at Core Results is addictive – terrific trainers who really understands the physical, nutritional and stress-management issues that we all deal with.
– Gail Perry
I have already received very visible results. I have lost weight (my clothes are falling off now), and my muscles are toning up nicely. I have more energy now, and Core Results has given me the drive to continue with this healthy lifestyle.
– Stacy Creedmore Crozier
I was in a horrible Moto accident that shattered my right knee and broke both of my ankles. … I lost my will to keep healthy and gained over 30 lbs. Since I have met Aleksandra, I have lost 20 lbs. and she makes every workout different and very challenging.
– Adam Spidey
I have loved working out at Core Results. I’ve lost the weight from my second pregnancy and discovered exercising is a huge stress reliever from being a business owner and mother of two. I look forward to every session!
– Gaby Lowry
Strength Training
With functional strength training program design, clients will get stronger in the weight room as well as their everyday lives. Here are some reviews from clients who strength trained using Core Results Personal Training.
After ten months of training at Core Results with Aaron, I am back to running five days a week, averaging 20 miles a week at a 6-minute mile. Additionally, I am both muscle and core stronger with definition, and yes, a six pack. I just achieved two personal goals, 77 pushups in 60 seconds and 30 pushups on three medicine balls in 60 seconds.
– Ken W.
Over the past 6 months, I’ve seen considerable results. I’ve gained 8 lbs., which probably would be more if I’d have kept to a stricter diet, and I’ve seen a much more stronger and stable golf swing. The workouts constantly change so it never gets boring. The trainers make it fun and exciting to go to the gym!
– Lance Ferguson
I have been going to Core Results for over a year now. I am SO much stronger than when I first started. It is also time in my week that helps me get stronger physically and mentally. If you're looking to take your fitness to the next level, this is the place.
– Rachel Snyder
Injury Prevention and Post-Rehab Support
All strength training programs at Core Results are designed with injury prevention in mind. In addition, Core Results trainers are well qualified to pick up where physical therapists leave off and design post-rehab programs that takes clients from functional to exceptional. Here are some reviews from clients who have turned to Core Results Personal Training to continue their progression after physical therapy and rehabilitation programs.
Because of my specific knee and foot problems, the owner took time assigning me a trainer that would be a good fit. I went to my first session 7 months ago … I can once again go up stairs, my legs and feet are getting stronger and I feel much better in general. Yoga has also improved. I highly recommend this facility for anyone that needs this type of rehab, or just to become more fit. I’m sure the other clients feel the same since I see the same people every week. This investment in my health has been well worth it.
– Raquel Hernandez
I am a runner and suffered a series of hamstring injuries in both legs which severely curtailed my running for more than 2 years. As a result of the workouts at Core Results, I see significantly increased strength and flexibility, I have been able to steadily lengthen my runs, and I recently completed the ATT 10 miler.
– Barry Packman
Core Results has been great at helping me recover from a herniated disc. My trainer Aaron took his time to understand the problem and work with me in getting my core and other muscles stronger. As I cannot do all the exercises, Aaron was great in modifying them and fit them for my need.
– Hapinder Atwal
Professionalism
Clients expect and receive an elite level of professionalism when they come to Core Results. See the reviews that clients have left about the professionalism of the Core Results personal trainers.
An excellent one-on-one experience with highly trained professionals with great attitudes. Highly recommended!
– Carolyn McLain
Everyone at Core Results has been an absolute joy to work with! Aaron was so helpful and attentive in getting me set up with a trainer that'd be a good fit for me and he certainly did not let me down!.
– Marissa Mondin
I've been going to Core Results for about four months and have had an incredible experience. As a young professional with a fairly sedentary office job, I wanted to take steps early on to improve physical health and build good habits for the future. Trying things on my own was not producing much change, so I started seeking recommendations for gyms and trainers. Core Results was the first place I visited--and I didn't have to look any further! The trainers work specifically and individually with each client. Not only do they build fitness programs catered to each individual's goals, they also build personal relationships with their clients. The gym itself is well-maintained and organized: the only people in there are trainers and clients (no individual folks just wandering around).
– Neil Robson
Effective Motivators
A large part of a personal trainer’s job is to keep the client motivated and engaged. The personal trainers at Core Results do just that. See reviews that clients have left about how motivated they have felt with the personal trainers at Core Results.
From my initial assessment, through today, Aaron has kept me motivated and on track. He has a great ability to understand the feelings behind weight loss and a desire to live a healthier life. … Aaron also keeps me motivated and striving for improvement.
– Melissa Bardsley
There is no way I could push myself to do what I am able to do without my trainer. Not even close.
– Leslie
Raymond devotes all of his attention on you, focusing on challenging your strength and endurance. It is truly amazing how fast he was able to get me into the best shape I had been in my life. … He is encouraging and motivating. Working out with him was truly the highlight of my week.
– C. Kilborn
Training Facility
The Core Results studio is second to none in the area, and clients can’t help but mention the fantastic facilities in their reviews!
The facility is clean, it’s spotless, and very well maintained. It’s run by someone who cares—the owner, Aaron Hornstra. The equipment is top notch.
– Rusty C.
The Core Results facility is always very clean and well maintained, which has made for a nice environment to work out in.
– Evan Matheson
I've had nothing but positive experiences and results at Core Results! The facility is great.
– Jonathan Kappler
I would highly recommend Core Results! The gym is only open to clients who are working with their trainers, so it's never overcrowded.
– Max Paspa
